As obesity statistics continue to rise, many people turn to diets for help. While food intake is an important element of the energy equation, a sedentary lifestyle gives physical fitness the larger role. If your life consists of a sit-down job, an evening in front of the television and a weekend spent catching up on sleep, a low calorie intake won’t do much good. Why settle for less than all you can be? With a vibrating weight loss machine and a strong commitment to vibration exercise, it will only take 10 minutes a day to change your life.
When your body is unfit, you feel tired and sluggish, but thanks to VibraSlim’s power vibration plate, you’ll be able to increase your circulation in no time. Better circulation brings increased energy levels, fewer mood swings, positive hormonal changes and a strong desire to be more active. In addition, VibraSlim also helps increase your basal metabolism. It does that by encouraging your body to repair microscopic tears that occur in your muscles when you exercise. This is the same technique that bodybuilder’s use to increase their lean muscle mass.
When you increase the size of your muscles, you increase your metabolism. Higher metabolism means you can eat more calories and still maintain your current weight. If you want to lose weight, you simply use your vibrating weight loss machine while following a well-balanced or low carbohydrate diet plan. The increase in your metabolism will make dieting easier. While you might not lose weight faster than other diet and exercise plans, you’ll be more inclined to stick with a VibraSlim program because exercise will no longer be drudgery. The key to any weight loss program is to find something you can stick with for the rest of your life. That’s exactly what VibraSlim offers you.
In addition to how great you will feel, VibraSlim’s power vibration plate is the quickest way to tone your body. No matter which muscle group you need to target, the plate works by forcing that muscle group to contract and expand in the same way that traditional exercises do. The difference is that with a vibration machine, your muscles are stretching and contracting several times a second. It’s like doing exercises in fast motion. So fast that a 10-minute workout performs the same amount of work that would take you an hour doing it the traditional way.
Just think of how much toning you could accomplish if you set your machine in front of your favorite television show. A single 30-minute program would give you the equivalent of three hours of strength-training exercises. With a workout that simple, you won’t have any trouble maintaining your weight losses once you reach your goal weight. Plus, think about how tone and fit you’ll look. Without those sagging arms and drooping shoulders, you won’t be embarrassed to run around in this year’s hottest summer fashions.
As you age, protecting bone loss becomes more important, but developing a good bone structure begins when you are young. Engaging in a good vibration exercise program does both. When the body detects a need to strengthen your bones, that’s what it does. A power vibration plate encourages your body to keep your bones strong, so they can support the additional muscle mass a VibraSlim creates. That protects you from future osteoporosis as well as increases your body’s basal metabolism.